Motivation Tips

New Year’s is Meaningless…Or is It?

I actually love New Year’s, but I hate the idea of filling your screen with yet another perky message full of motivational quips. Because the reality is that New Year’s – like so many things – is completely made up.

An Arbitrary History

Yes, New Year’s resolutions are a time-honored tradition – dating back some 4,000 years to the ancient Babylonians, in fact. And, the evolving history of both the holiday and the resolutions that so often come with them validates their random nature. Which is to say, there’s some wiggle room to leverage the whole idea of a personal growth and transformation season in the way that serves us best.

Ambiguity creates space for choice.

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How to get back on your horse when life gets in the way

So, you might be wondering what happened to all that boundless energy from the new year. You were going to […]

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